Guava is the most important tropical fruit which originated in Central America. It has been found that it is a very rich source of fibre, vitamin A, iron, phosphorous as well as calcium. Guava is a rich source of antioxidants due to presence of compounds like flavonoids which help in curing cancerous cells and control skin aging. Studies have shown that guava as well as its leaf extract has many medicinal properties like it help in curing diseases like diarhoe, reducing fever, dysentery, gastroenteritis, hypertension, diabetes, caries, pain, wounds, menstruation, digestion, weight loss and boost immunity. Guavas also have activities like antimicrobial, ant mutagenic as well as relaxing, so it can be said that consumption of guava is very important in our daily diet.
Published Date: 2023-08-31; Received Date: 2023-08-03
