Personal health encompasses the physical, mental, emotional, and social dimensions of well-being, reflecting the dynamic interplay between individual lifestyle choices, environmental factors, and socio-cultural influences. This comprehensive research article examines the multifaceted nature of personal health, exploring its determinants, outcomes, and implications for individual and societal flourishing. By integrating insights from diverse disciplines such as medicine, psychology, public health, and sociology, we aim to provide a holistic understanding of personal health and empower individuals to make informed decisions that promote lifelong well-being. Through an exploration of preventive strategies, health promotion initiatives, and evidence-based interventions, this article seeks to foster a culture of health and resilience that transcends traditional biomedical approaches and embraces a broader vision of wellness.
Published Date: 2024-02-29; Received Date: 2024-02-01
