Professor Director Academics & Research, India
Research
HEALTH BENEFITS OF CRANBERRIES: AN IN-DEPTH OVERVIEW
Author(s): Dr. Shashank Tiwari* and Shreya Talreja
Cranberries (Vaccinium macrocarpon), small red berries with a distinctive tart flavour, have captivated human attention for centuries due to their potential health benefits and culinary versatility. This abstract provides a concise overview of the comprehensive exploration of cranberries, including their nutritional composition, bioactive compounds, health-promoting properties, potential therapeutic applications, and culinary uses.
Cranberries boast a rich nutritional profile, containing essential vitamins, minerals, dietary fiber, and an array of bioactive compounds such as antioxidants, anthocyanins, and proanthocyanidins. These compounds contribute to the antioxidant and antiinflammatory effects of cranberries, potentially reducing the risk of chronic diseases and supporting overall well-being.
One of the standout qualities of cranberries is their impact on urin.. View More»
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